Okay I think every runner has felt this, but it's nice to have some science to back it up. Running in humidity is HARD. Here is a great article from "Runner's World" that explains it nicely. For me personally, it was great to have that "aha" moment, or at least confirm that what I felt was not just me being a new runner.

http://www.runnersworld.com/running-tips/tips-for-running-in-humidity?cm_mmc=Facebook-_-RunnersWorld-_-Content-Training-_-Humidity




Leave a Reply.